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Are you in pain? Are you suffering sore muscles after a workout in the gym? Are you experiencing pain in your knees, feet, legs, elbows, shoulder, back? Are you experiencing headaches or migraine?
Muscle or joint pain can be brought on by a whole host of causes ranging from exercise to arthritis. In an effort to get fit you can damage your muscles so as a result of a workout muscles can be sore.
Before you reach for over the counter pain killers or go to your doctor to get a prescription consider the alternatives. There are hundreds of natural pain relief remedies that can be found in nature.
You can count on something from nature that is going to provide relief from arthritis pain, headaches or muscular and joint pain.
Aloe vera contains substances that make it anti-inflammatory which can help in reducing arthritic pain and stiffness. Whether aloe vera be consumed in the form of aloe juice or applied externally to the body it aids in maintaining both muscle and joint health.
The aloe vera plant, Aloe Barbadensis Miller, is a plant known for its soothing properties. For thousands of years people have been using inner leaf aloe vera externally for its anti-flammatory, antibacterial and anti-fungal properties.
Not only are the benefits of aloe well documented for external use it is well recognised for internal use as well and is consumed in the form of aloe juice.
My favourite natural pain management strategy is to use a cream containing organically grown aloe vera combined with other health promoting ingredients.
The Grace Massage Lotion is a combination of the organically gown all vera and these other ingredients such as wintergreen, camphor, clove oil and eucalyptus.This combination of ingredients makes for a powerful pain relief remedy.
The cream has both a warming and cooling effect. The long lasting hot and cold feeling can relieve aching muscles all over the body.
Massage the cream into tired and aching feet. Apply it to sore knees or aching muscles or tendons in the leg. Apply it to your temples to relieve a headache. Massage it into shoulder problems or muscles in the back.
The organically grown aloe vera penetrates that upper layer of skin and goes deep into the tissues.
The Grace Massage Lotion is one of those products I can never live without. It sits on my bedside table; it is with me when I travel, for you never know when you might need it.
In my personal experience of having used it for almost 30 years I find that the Grace Massage Lotion gives quick, temporary relief and that this relief takes effect in less than 5 minutes.
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