Does Aloe Vera Aid Weight Loss?
Does aloe vera aid weight loss?
by Marji Hill 23 July 2017
Australians and Americans do not eat enough fruit or vegetables, and obesity is rampant. The bottom line with weight loss is that you must burn more calories than you consume to create a calorie deficit.
So can the consumption of aloe vera assist with weight loss?
For centuries the aloe vera plant has been used in herbal medicine. The Ancient Egyptians used it to treat a range of ailments such as burns and diseases of the digestive tract. In an effort to how to look young today Cleopatra attributed her great beauty to the use of aloe.
Most healing claims about aloe vera were anecdotal right up to the mid 1940s. Then a medical doctor, Ivan E. Danhof, working with burn victims found that aloe proved to be a very effective treatment for the pain of burns and that it helped to reduce healing time. He became the leading expert on aloe vera and its polysaccharides.
Unique to aloe vera are its polysaccharides. Polysaccharides form the basis for many of aloe vera’s outstanding, healing results to the body when both consumed internally or applied externally.
Polysaccharides found in active aloe vera are biological sugars. There are also saccharides which are naturally occurring sugars.
The role of these biological sugar molecules and complexes may be closely linked to the healthy functioning of the body’s systems.
The energy in cells are controlled by these saccharides. When consumed these saccharides line the gut forming a complex barrier. This is a defence against disease. They are therefore a powerful building block for a healthy immune system.
Aloe vera contains vitamins A, B1, B2, B6, B12, C and E, Folic Acid, Niacin, Biotin and Inositol. When the highest quality active aloe vera is used or consumed the body operates at its optimum level and the vitamins help to burn calories and reduce body fat.
Aloe vera juice is also a natural laxative. It forces food out of the colon faster, preventing constipation, improving digestion, and detoxifying the body.
This laxative effect may result in weight loss.
Aloe vera has a great reputation for its therapeutic healing powers so it stands to reason that aloe vera juice would be extremely beneficial when taken internally.
Aloe juice may assist with symptoms of many common ailments – helping to relieve the body of pain associated with them.
Aloe gel can be applied to burns and scalds, insect bites, nettle stings, and pain in general and for quick and rapid healing.
Aloe takes the sting out of insect bites, it settles mysterious rashes, and it is effective with athletes foot.
For those interested in how to look young today aloe vera is a wonderful moisturiser helping to reverse the signs of ageing. It also aids a decrease of pigmentation and dark age spots.
Aloe helps psoriasis and eczema, may assist with irritable bowel syndrome, and there are reports that it may even lower blood sugar levels.
Packed with natural detoxifying abilities, aloe vera helps clean the digestive system helping to increase protein absorption and improve bowel regularity.
Aloe has a positive effect on the lining of the bowel and promotes the development of beneficial bacteria in the intestines.
Aloe goes to work inside the body, helping to kill off harmful bacteria while leaving alone friendly bacteria that aid digestion.
Common ailments like ulcers, constipation, mild digestive and gastric conditions and complaints of the immune system can all be improved with regular the consumption of aloe vera.
Greater health and well being
Aloe juice helps to improve a person’s health in more ways than one.
While it helps you to function at an optimum level aloe helps you have a greater feeling of health and well being.
Consumers of aloe report that they experience increased energy and are less prone to illness and infections because of the strengthened immune system.
Because the gastrointestinal function improves and the internal system is toxin free a healthy environment is created in the body which is conducive for weight management. It helps restrict the accumulation of fat and may prevent the consumption of too much food.
The fact that a person decides to consume aloe juice means that they are adopting a new health consciousness. For those who make the choice to have a healthy lifestyle, healthy living must be a priority in their life.
To learn how to look young today you must achieve a state of well being and good health.
This, first of all, requires an appropriate health attitude, a willingness to consume healthy foods and drink, and a willingness to taking on physical activities involving a combination of cardio and strength exercise regimes.
Adopting a pathway to good health and wellness and in the process consuming aloe vera to help the body function at its optimum level means that there will be every chance that extra fat and calories will be burned.
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