How To Look Young Today

Exercising in a group rather than alone is a great way to handle stress, researchers reveal

Working out in a group can improve your quality of life and lower stress significantly, compared to exercising individually, a new paper reports. Image via Pixabay. Exercising as part of a group could prove to have some meaningful advantages over flying solo, according to researchers from the University of New England College of Osteopathic Medicine. They…

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