Worst Fitness Trends 2016: 6 Health Fads To Leave Behind

We all have a favorite fitness routine, whether it’s toning apparel or detox teas. With every two in three Americans overweight or obese, easy “weight loss” fitness trends have grown in popularity, although they hurt more than help our health. As the new year approaches, along with weight loss resolutions, there are a few 2016 fitness…

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